BE Athletes
“The participation of the spine can improve power and increase resiliency to prevent injury. The absence of spinal integration impedes performance and increases the chance of injury. When propelling the body or absorbing impact [...]
Back Pain Article (see page #13)
The American College of Physicians on February 14, 2017 published new guidelines for back pain. They recommend avoiding medications and trying alternative therapies first. They also recommend staying active. Extract from : Issuu.com Read [...]
Natural Awakenings Article
“Imagine an exercise system that strengthens the body enough to be used in training world-class athletes, stretches more safely than any form of yoga and expands the core training concepts of Pilates into natural [...]
Blog Gyrotonic Athletes
https://www.gyrotonic.com/using-gyrotonic-method-training-elite-athletes/
Tensegrity
GYROTONIC® Master Trainer, Angela Crowley, explains the concept of tensegrity and the importance of creating balance, strength and flexibility around each joint.Extract from : YouTube
Diver Part 2
GYROTONIC® Master Trainer, Angela Crowley, demonstrates the work she did with professional diver Melanie Rinaldi to rehab her shoulder injuries, improve her performance, and get her back on the competition podium. Extract from [...]
Feel Better Move Better
The GYROTONIC®️ System as a New Paradigm | Angela Crowley is an excerpt with Angela Crowley, Feldenkrais® Practitioner and Gyrotonic®️ System Trainer. This talk runs for an hour long from the Move Better, Feel [...]
Blog Polestar
https://blog.polestarpilates.com/educator-highlight-angela-crowley/
2017
Barral Institute, Visceral Manipulation I
April 2017
Pilates On Tour Rehab Summit Phoenix, Arizonza NEUROPLASTICITY A COURSE BY ANGELA CROWLEY