The Gyrotonic method is redefining the future of exercise. It is a holistic movement system that is based on the way our bodies organically move. Our refreshing state of the art fitness center is filled with unusual progressive apparatus in a beautiful environment. We specialize in private personalized sessions and also offer more affordable small group sessions. We offer something for everyone. Whether you are in great shape, want to get into shape, or need that competitive edge, the Gyrotonic equipment is adaptable to compliment the needs of the individual.