GYROTONIC®️ Coral Gables offers results in our refreshing state of the art fitness center. Filled with unique apparatus in a beautiful environment we offer something for everyone. Whether you are in great shape, want to get into shape, or need that competitive edge. GYROTONIC®️ workouts are designed the way our bodies naturally move. The exercises take the core strengthening of pilates and the flexibility of yoga into flowing full body workouts that enhance coordination, posture, balance and agililty. We are the only fully equipped GYROTONIC®️ studio in Miami also providing every level of instructor training.
Move better, look better and feel better….
Your body will thank you
TAKE A LOOK AT GYROKINESIS®
GYROKINESIS® classes can be adapted to fit anyone’s ability. People from all walks of life take Gyrokinesis classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability . By the end of a Gyrokinesis session, one’s entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being and mental clarity.
MEET THE OWNERS
